CRITICAL INCIDENT STRESS MANAGEMENT

PTSD OR CHRONIC DRAMATIC STRESS DYNAMIC?

The level of stress being experienced by many of us has been exponentially growing in the wake of the COVID-19 pandemic and other tragic natural and manmade disasters witnessed recently.

Effective communication in a supportive venue can make it safer to express the wide-ranging emotions that may be haunting us as individuals and within the community at large.

Transcending long-held beliefs that seem conflicting and contentious is possible when we speak with one another from our common humanity within.

THE STEPS YOU WILL TAKE

Turn inward. Explore the inner workings of your mind.

Reach out. Ask for assistance in shifting your thoughts to more effectively navigate your world and your relationships. Allow yourself to be helped and offer your help to others. It is a sign of courage to acknowledge you do not have the ability to resolve issues you are facing.

Your courage will empower others to see you as a leader and a role model to improve their own lives.

GROUP AND 1:1 MEETINGS

If you or someone you know is needing PTSD or CDSD support, please reach out and schedule a meeting with us. We can support you through a group or 1:1 meeting, whichever you feel more comfortable with.

Wherever you are, Express Ways, The Road to New Solutions is here to help guide you.

HOW TO BOOK:

Click here to go to the BOOK A SESSION page.

THE MORE VULNERABLE I REVEAL MYSELF TO BE,
THE CHANCE TO EMPOWER OTHERS INCREASES.

Philip Blagg | Founder of Express Ways